@painacadmemy + I discuss how to get out of pain, posture, down-regulating and corrective exercises that help your body live more at ease an integrated.
This episode is POWERFUL AF. From start to finish. So much so, that I decided to sign up for Vinny's program and work on my own body through his methodology.
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Pain Academy Online Resources:
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#MakeMoves Online Resources:
**APPLY NOW for Make Moves Mentorship - Class #7**
https://www.makemovescoaching.com/courses/make-moves-mentorship-class-7
(Applications/Interviews due: 2/28/22)
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