Make Moves Podcast

MMP #044 - Samuel Whiting - Breathwork + Cold Exposure

Clayton Moves

@whitingenergy and I delve deep into Mindset Change, Physiology, and approaches with Breathwork and Cold Exposure.

Samuel is a Master Wim Hof Instructor, and amazing Breathwork Coach and an amazing human being.

You're going to absolutely love this episode. Keep Making Moves! <3

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Whiting Energy Online Resources:

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 #MakeMoves Online Resources: