I have an amazing talk with @yogadetour (Cecily Milne). This episode dives right into the good stuff.
- We talk about how nature heals and manages stress of the modern world.
- How the "Yoga Detour" was born.
- Adapting to change and stress factors in an ever-changing world.
- Top tips if you're a teacher/coach working for yourself or running a business.
- Pain science and how it can teach you amazing insights.
- How to build an online community.
Buckle up, folks! This is a fun one.
Yoga Detour Online Resources:
Detour Virtual Studio - www.detourvirtualstudio.com
Yoga Detour - www.yogadetour.com
Instagram - @yogadetour
Make Moves Online Resources:
Make Moves Mentorship Application for January 2021: (Click Here)
Instagram Blueprint: (Click Here)
Mobility Membership: (Click Here)
Online Kinstretch Mobility Studio: (Click Here)