I have an in-depth conversation with the Queen of Fascia herself, Jill Miller. (@yogatuneup)
We discuss her journey through her movement career, and discuss many topics including fascia, pain science, trauma, mental health, and many other topics.
Tune Up Fitness Resources:
www.tuneupfitness.com
IG - @yogatuneup
The Roll Model
Yoga Tune Up
Books
Online Programs + Courses
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#MakeMoves Online Resources: