MMP #030 - Mushrooms, Mobility, Mindfulness [ @tyler.being ]

@tyler.being and I discuss why Mushroom Hunting is SO AWESOME.  This is probably my favorite episode of all time! So many amazing gems and ideas for you to ponder and reflect on.

• Stack Your Life
• Mobility Training in Nature via Hiking + Hunting
• Mindfulness and slowing down
• Learning about Nature and Mushrooms
• Mushroom Hunting 101
• What is edible, what is not, rules to follow, resources to check out for further education
• Memento Mori
• Powerful Mindsets and ideas to reflect on
• Cold Exposure Ice Baths
• Conquering Fear
• Managing Stress
• Wu Wei, AS/SO
• and SO.MUCH.MORE.

If you liked this episode, please share on IG in your Grid or your Story. Appreciate you all <3
Go get out into Nature, and #MakeMoves.

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Mushroom Hunting Online Resources:

• @fantasticfungi - "Fantastic Fungi" Netflix Documentary
• @paulstamets
• @fascinatedbyfungi
• @fungiwoman
• @learnyourland (Click Here) for his amazing YouTube Page
• @welcome_to_mushroom_hour
• @blackforager

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 #MakeMoves Online Resources:

• 1-on-1 Make Moves Business Coaching - (Click Here)
• Instagram Blueprint IGBP Course - (Click Here)
• Mobility Membership - (Click Here)
• Online Kinstretch Mobility Studio - (Click Here)

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