Make Moves Podcast

MMP #031 - Walking Biomechanics - @petrafishermovement

September 28, 2021 Clayton Moves
Make Moves Podcast
MMP #031 - Walking Biomechanics - @petrafishermovement
Show Notes

@petrafishermovement and I dive deep into the topic of Walking. Biomechanics, common mistakes, how to's, and many actionable tips to incorporate more walking into your life.

Hit play on this episode and take us on walk in your ear buds as you stack your life and incorporate the healthiest thing you can do for your overall health.

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