Make Moves Podcast

MMP #036 - MovNat, Zen, Tao (@natural.mobility)

December 22, 2021 Clayton Moves
Make Moves Podcast
MMP #036 - MovNat, Zen, Tao (@natural.mobility)
Show Notes

@natural.mobility and I have a deep conversation about MovNat, Natural Movement, Taoism, Zen Buddhism, Martial Arts, self-care, mindset, presence, pain.

Book Recommendations:

  • "The Practice of Natural Movement" - by Erwan Le Corre
  • "Move your DNA" - by Katy Bowman
  • "Tao Te Ching" - Zen teachings on the Taoist Classic" - by Takuan Soho
  • "The Inscrutable Subtlety of Immovable Wisdom" - by Takuan Soho
  • "The Peerless Sword" - by Takuan Soho
  • "Shoulder Pain? The Solution and Prevention" - by John M. Kirsch, MD


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Natural Mobility Online Resources:


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