Make Moves Podcast

MMP #038 - @c4hp Rock Climbing Training

January 05, 2022 Clayton Moves
Make Moves Podcast
MMP #038 - @c4hp Rock Climbing Training
Show Notes

In-depth nerd-out session with Dr. Tyler Nelson (@c4hp) about Rock Climbing, Training, injuries, principles and more!

If you're a climber, this will be rad for you. If you are not a climber, this will still be extremely valuable for you to think about how YOU train for your thing (hiking, running, bjj, yoga, mountain biking, crossfit, etc.)

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