Make Moves Podcast
The #1 Podcast for Health + Fitness Experts to learn how to Market + Sell and land Dream Clients from IG. Follow @clayton.moves on IG for more.
Make Moves Podcast
MMP #054 - How to Eat Healthy (solo episode)
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Clayton Moves
I give you a roadmap on how to eat healthy. No BS, no dogma, just helpful information on how to navigate your own food choices along your Health Journey.
Some things I cover:
- My background in Nutrition
- My own Journey and Mindset
- How to read labels and ingredients lists
- Ways to think about food and develop a healthy mindset
- 80/20 principle
- Putting it into action
I hope you enjoy this episode <3 No go and #MakeMoves